Green tea has been on everyone's lips for many years. It is said to have a number of things, such as that it can have a supportive effec...
Green tea is known to be packed with phytochemicals, which means it's extremely healthy. This hot drink also contains antioxidants. These protect the cells from free radicals and minimize inflammation.
Green tea certainly has a strategy behind it. Because this hot drink is now available in numerous variants, the manufacturers naturally also benefit from this. Green tea is primarily said to help with weight loss. It is now available as a smoothie, as an ice cream variation, but also as a cake or other dessert. Of course, the treats take some getting used to, but they can also do quite a bit. However, you should never overdo it with this superfood, because then the healthy circumstances can turn into the exact opposite.
Is green tea a diuretic?
Green tea is part of the absolute lifestyle for many people today because its health effects are said to be enormously fascinating. It is said to improve breathing in the long term, but also the bronchial muscles. Furthermore, great dishes can be prepared with this food. Green tea also dilates the vessels, which ultimately means that the tea has a diuretic effect. Caffeine, on the other hand, is not as a diuretic as this tea beverage is. Furthermore, you will find essential oils in the hot drink, which in turn can have a positive effect on digestion. However, if you have long-term problems with digestion, you should see a doctor. Green tea is a tried and tested home remedy for many physical problems and can be used to help.
It is said that anyone who drinks green tea regularly, one cup a day, can protect themselves from numerous diseases in the long term. The superfood also improves blood and cholesterol levels. Thanks to the unique ingredients that the tea has, it also has an invigorating effect and therefore has many fans. Furthermore, it is said that if you consume green tea regularly, it is said to protect against many types of cancer and also against heart disease and stroke. A true superfood, but you should definitely consult a doctor even if you have long-term symptoms. Green tea can have a supporting effect, but in no way replaces a visit to the doctor.
